Archive | 2019

Learning the art of saying no

I wrote earlier this year in April about losing over 3 stone and improving my health which included curing my IBS. See Lots of people have asked me “whats the secret” since I wrote that blog post and my answer has always been what I said in that post, hard work and careful diet. […]

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Carlow Welcomes 2019 Ploughing

Around 250,000 are expected to descend on Carlow this week for the NPA #Ploughing19. Here are some amazing sights you may not know about. We are so central and would offer a céad míle fáilte if you plan a return visit. #LoveCarlow#inCarlow

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Losing 3 stone & curing IBS

In June 2017 I weighed almost 14 stone with the scales hitting 13 stone 13 pounds (88KG). I took a photo of myself in front of the mirror and said I needed to change my lifestyle and lose weight. I cut back on my food and started some walking, I lost 7 pounds (3.1KG) pretty […]

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