Learning the art of saying no

I wrote earlier this year in April about losing over 3 stone and improving my health which included curing my IBS. See http://www.oreilly.ie/losing-3-stone-curing-ibs/ Lots of people have asked me “whats the secret” since I wrote that blog post and my... Read more

Carlow Welcomes 2019 Ploughing

Around 250,000 are expected to descend on Carlow this week for the NPA #Ploughing19. Here are some amazing sights you may not know about. We are so central and would offer a céad míle fáilte if you plan a return... Read more

Losing 3 stone & curing IBS

In June 2017 I weighed almost 14 stone with the scales hitting 13 stone 13 pounds (88KG). I took a photo of myself in front of the mirror and said I needed to change my lifestyle and lose weight. I... Read more